Clases de Pilates

Ofrecemos clases personalizadas para mejorar tu fuerza, flexibilidad y bienestar.

Pilates Suelo
A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.
A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.

Clases enfocadas en el fortalecimiento y la flexibilidad del cuerpo.

A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
A person in athletic wear is performing a yoga pose on a mat indoors, with long hair falling forward. A tube of product labeled 'fringe mysa' is positioned nearby. The environment is well-lit with wooden flooring and a window in the background.
A person in athletic wear is performing a yoga pose on a mat indoors, with long hair falling forward. A tube of product labeled 'fringe mysa' is positioned nearby. The environment is well-lit with wooden flooring and a window in the background.
Ritmos Latinos

Disfruta de clases que combinan pilates con ritmos latinos para un entrenamiento divertido.

Mejora tu bienestar físico y mental con nuestras clases especializadas.

Bienestar Integral

Preguntas Frecuentes

¿Qué es el pilates suelo?

El pilates suelo es un método de ejercicio que mejora la fuerza y flexibilidad mediante movimientos controlados.

¿Quiénes son los instructores?

Contamos con una instructora de pilates y una fisioterapeuta especializada en pilates suelo para guiarte.

¿Qué beneficios ofrece el pilates?

El pilates ayuda a ganar fuerza, flexibilidad y bienestar, mejorando tu calidad de vida diaria y reduciendo tensiones.

¿Qué materiales se utilizan?

Utilizamos accesorios como pelotas, bandas y colchonetas para enriquecer tu experiencia en las clases.

¿Cómo puedo inscribirme?

Puedes inscribirte a través de nuestro sitio web o visitando nuestro estudio en Toledo directamente.

Clases de Pilates

Fortalece tu cuerpo y mente en nuestro estudio.

A fitness room featuring a variety of workout equipment neatly organized. The wall has a pegboard displaying exercise bands, foam rollers, and ropes. Below the board, there are kettlebells and dumbbells on shelves. An exercise bike is positioned to the right, with a step platform on the left.
A fitness room featuring a variety of workout equipment neatly organized. The wall has a pegboard displaying exercise bands, foam rollers, and ropes. Below the board, there are kettlebells and dumbbells on shelves. An exercise bike is positioned to the right, with a step platform on the left.
A minimalist room with a warm, peach-colored palette. Two yoga mats are laid out on the floor, with soft lighting casting shadows. In the background, there are shelves with a few items and a set of stairs leading to an arched doorway.
A minimalist room with a warm, peach-colored palette. Two yoga mats are laid out on the floor, with soft lighting casting shadows. In the background, there are shelves with a few items and a set of stairs leading to an arched doorway.
A dimly lit indoor cycling studio with multiple stationary bikes arranged in rows. The bikes have bright colors, including yellow, red, and green, contrasting with the dark walls and ceiling. The room has a modern, industrial feel with metal panels along the lower walls and sleek overhead lighting.
A dimly lit indoor cycling studio with multiple stationary bikes arranged in rows. The bikes have bright colors, including yellow, red, and green, contrasting with the dark walls and ceiling. The room has a modern, industrial feel with metal panels along the lower walls and sleek overhead lighting.
A person is practicing yoga on a green mat in a minimalistic room. The individual is balancing on their hands with legs crossed off the ground, showcasing strength and flexibility. The room features hardwood floors, a potted plant on a radiator, yoga blocks, and framed artwork leaning against the wall.
A person is practicing yoga on a green mat in a minimalistic room. The individual is balancing on their hands with legs crossed off the ground, showcasing strength and flexibility. The room features hardwood floors, a potted plant on a radiator, yoga blocks, and framed artwork leaning against the wall.
Pilates

Estudio de Pilates y bienestar en Toledo.

Contacto

Ubicación

terrastudio.toledo@gmail.com

+34 912 345 678

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